Step-by-Step Guide to Prepare Favorite Salty Tamari Seed Snacks

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Salty Tamari Seed Snacks

Before you jump to Salty Tamari Seed Snacks recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Daily Life.

Everybody has heard the saying "an apple a day will keep the doctor away", nevertheless the question is, is this actually a true statement. You may know people that live by this and also request that their children live by this rule as well. This concept is known all over the world and men and women just take it as fact without knowing if this is in fact true. You will be happy to know that we have done a little research, and we are going to explain to you why this is regarded as a miracle fruit.

While everyone understands that eating plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, how come apples pushed so much? The very first thing you should know is that apples have got more vitamins and minerals when compared with some other fruits.. When it comes to the minerals that are in apples you will find, potassium, calcium and zinc just to name a few. And you will also find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.

So what can all these vitamins and minerals do for the particular health and wellbeing of your body. As I am confident you know, research is being performed all the time and there have been studies that have been done that indicate that apples can reduce some cancer risks. Some of the cancers that apples can help evade are breast, liver, lung and colon cancers. I dont know about you but when I read that I went out and bought an entire bag of apples.

All in all, it is not hard to begin to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now lets go back to salty tamari seed snacks recipe. To make salty tamari seed snacks you only need 7 ingredients and 1 steps. Here is how you cook it.

The ingredients needed to prepare Salty Tamari Seed Snacks:

  1. Get 1 cup of sunflower seeds.
  2. Get 1 cup of pumpkin seeds.
  3. You need 2 tbsp of Tamari sauce.
  4. Use 1 tbsp of coconut oil.
  5. Use 1/4 tsp of cumin.
  6. You need 1/4 tsp of garlic powder.
  7. Take 1/4 tsp of mild chilli powder.

Instructions to make Salty Tamari Seed Snacks:

  1. Mix all the ingredients together than spread flat on a baking tray. Bake at 190 C for 5-10 minutes stirring and checking regularly. When they have dried out and are just starting to pop occasionally they are done..

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