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Before you jump to Sago Coconut (Kuih Sagu Kelapa) recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Choice.
Every person has heard the phrase "an apple a day will keep the doctor away", however the question is, is this really a true statement. You might know people that live by this and also require that their children live by this rule as well. This thought can be identified in countrys all around the world and individuals follow it as gospel with out ever finding out why they should eat an apple a day. In this post we are going to be examining apples to see if they really are a food that will help to keep you healthy.
You have always been told to be sure that you are eating your vegetables and fruits so you get your vitamins, but apples have been at the top of the list. Well lets check out the vitamins and minerals that you can acquire in just one apple. When it comes to the minerals that are generally in apples you will find, potassium, calcium and zinc just to name a few. And you will also find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
According to another study, apples also can have good results on your brain. This study revealed that the ingredients in apples are able to help keep your brain cells from deteriorating as we grow older. Meaning that by eating apples you are able to decrease the risk of getting Alzheimers.
All in all, it is not difficult to start making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now lets go back to sago coconut (kuih sagu kelapa) recipe. To make sago coconut (kuih sagu kelapa) you need 7 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Sago Coconut (Kuih Sagu Kelapa):
- Provide 2 cups of sago.
- Use 7 cups of water.
- Prepare 1/2 cups of sugar.
- Prepare 3 leaves of Pandan.
- Take 1/2 tablespoon of salt.
- Prepare of Coconut grated.
- Use of Green colouring.
Steps to make Sago Coconut (Kuih Sagu Kelapa):
- Blend pandan leaves with 7 cups water and boiled this water.
- Once its boiled add the sago and sugar.. mixed well until te sago is cooked.
- Add the sago into the cake container.
- Steam the coconut grated with salt.
- Cut the sago into bite-sized pieces. Mix the sago pieces with grated coconut.
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