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Before you jump to Chicken and Dumplings /Egg Noodles recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Thing To Follow.
Every person has heard the saying "an apple a day will keep the doctor away", nevertheless the question is, is this genuinely a true statement. You may know people that live by this and also request that their children live by this principle as well. This concept is known all over the world and people just take it as fact without knowing if this is actually true. In the following paragraphs we are going to be examining apples to see if they really are a food which will help to keep you healthy.
While everyone understands that consuming plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, how come apples pushed so much? Well lets take a look at the vitamins and minerals that you could acquire in just one apple. A few of the major minerals that you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. And youll even find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
Another thing that has been discovered is that apples can also help your heart. Most of the things you find in apples, and yes this includes dietary fiber, can actually help to give you a healthy heart. These ingredients will also help to lower your cholesterol, which is also great for promoting heart health. The skin of the apple is where a lot of the healthy vitamins and minerals can end up being found in an apple. If you happen to be one of the people who skin their apple before consuming it, you may want to change that habit so that you are receiving all the benefits from the apple that you can get.
Thus, it should be somewhat obvious that its easy to add healthy eating to your everyday life.
We hope you got benefit from reading it, now lets go back to chicken and dumplings /egg noodles recipe. You can cook chicken and dumplings /egg noodles using 11 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to cook Chicken and Dumplings /Egg Noodles:
- You need of Chicken----------------.
- You need 1-1/2 pound of chicken thighs bone in and skin on.
- Use 3 quarts of water.
- Take 1/2 pound of carrots.
- Get 2 cup of chopped celery.
- You need 1 teaspoon of kosher salt 1/2 teaspoon ground white pepper.
- Take of Dumplings-------------------.
- Take 1 pound of homemade dumplings/ egg noodles see my recipe.
- Provide of Thickening paste------------------.
- Provide 1/2 cup of self-rising flour.
- You need 1/2 cup of melted butter.
Steps to make Chicken and Dumplings /Egg Noodles:
- Add the chicken in the water and boil for 10 minutes..
- Wash the celery and carrots. Peel and chop the carrots, and chop the celery. Put in the pot of boiling chicken..
- Cut the dumplings..
- Move to some wax paper..
- Add the dumplings to the chicken..
- They need to boil for 15 minutes.
- They should be close to being done..
- Mix the melted butter with the 1/2 cup of self-rising flour..
- Pour the butter flour mixture into the boiling broth..
- Stir well this will thicken into a creamy thickened like sauce..
- Cover and let rest 15 minutes. Serve, I hope you enjoy!!.
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