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Before you jump to Garlic Honey Chicken recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesnt Have To Be Difficult.
On TV as well as in magazines everybody is telling you to eat an apple a day, even so, have you ever asked yourself why? You may know people that live by this and also require that their children live by this principle as well. This specific thought can be found in countrys all around the world and men and women follow it as gospel with out ever learning why they should eat an apple a day. You will be pleased to know that we have carried out a little research, and we are going to explain to you why this is considered a miracle fruit.
You might have always been told to make sure that you are eating your vegetables and fruits so you get your vitamins, but apples have been at the top of the list. Well lets have a look at the vitamins and minerals which you can discover in just one apple. Apples have, manganese, phosphorus and calcium and all tend to be beneficial to your health, but there also are many more healthy minerals in apples. And you will also come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
Your heart is an additional thing that can be helped by eating apples. Most of the things you find in apples, and yes this includes fiber, can in fact help to provide you with a healthy heart. You may also be surprised to learn that another way apples can assist your heart is by lowering cholesterol. Of course to get all the benefits from apples you should know that most of the benefits can be found in the apples skin. The reason why I point this out is because many people will peel an apple before eating it and thats actually a bad thing as you are getting rid of a lot of the nutritional value.
Evidently, its not at all difficult to start incorporating healthy eating into your life.
We hope you got benefit from reading it, now lets go back to garlic honey chicken recipe. You can cook garlic honey chicken using 10 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Garlic Honey Chicken:
- Prepare 1 of )2 pieces of chicken breast.
- Prepare 2 of )1/2 tsp salt.
- Use 3 of )2tsp corn flour.
- Provide 4 of )1/2 pepper.
- Take 5 of )2 tbsp vegetable oil.
- You need 6 of )1tbsp unsalted butter.
- You need 7 of )4 cloves minced garlic.
- Use 8 of )1/3 cup honey.
- Get 9 of )1tbsp light soy sauce.
- Use 10 of ) An egg.
Steps to make Garlic Honey Chicken:
- 1)Marinate chicken by corn flour, pepper, salt and egg..
- 2)Fry the chicken until it turns golden brown colour in dipped oil..
- 3)Take a fry pan over high heat put 2 tbsp of butter, add minced garlic,stir then add chicken pieces and add soy sauce and honey.Then give it a perfect stir again..
- Serve..
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