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Before you jump to CrockPot Beef Stew recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Choice.
I am certain youve heard that you ought to be eating an apple a day but did you ever wonder why this is important? You may know individuals that live by this and also demand that their children live by this principle as well. This idea is known all over the world and men and women just take it as fact without knowing if this is in fact true. In our research we have found out why you are told to eat an apple a day and we will be sharing that with you here.
I am sure you know that fruits and vegetables will give you many of the vitamins you need to stay healthy, and apples are normally the item that most men and women have in their houses, but why? The first thing you should realize is that apples possess more vitamins and minerals as compared to various other fruits.. Apples consist of, manganese, phosphorus and calcium and all are great for your health, but there will also be many more healthy minerals in apples. And youll even come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
Based on another study, apples can also have great results on your brain. While doing their study they learned that, quercetin, which is located in apples assists in maintaining healthier brain cells. And due to this you will find that apples may actually help people avoid the symptoms of Alzheimers.
Therefore, it should be fairly obvious that its easy to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now lets go back to crockpot beef stew recipe. You can have crockpot beef stew using 9 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare CrockPot Beef Stew:
- Use 4 of carrot sticks, cut in thick chunks.
- You need 1 can of peas.
- You need 6 of potatoes, diced in thick pieces.
- Use 1 1/2 lbs of Stew Meat.
- Prepare 1/2 of onion chopped.
- Get 1/2 cup of AP flour.
- Provide 2 cups of beef stock.
- You need 1/2 Tbsp of worchestershire sauce.
- Prepare to taste of Salt & pepper.
Instructions to make CrockPot Beef Stew:
- Mix all ingredients in crock pot.
- Cook on low for 5 hours.
- Serve with warm bread and butter & enjoy!.
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