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Before you jump to Glutinous Doughnuts w/Cocoa Tablea dip recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesnt Have To Be Difficult.
Everyone has heard the saying "an apple a day will keep the doctor away", however the question is, is this really a true statement. This is something that many individuals live by and they also make sure their children are eating at least one apple a day. You will even find that men and women in other countrys also follow this simple rule and they do not even know why. In the following paragraphs we are going to be examining apples to see if they really are a food that can help to keep you healthy.
While everyone knows that eating plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, why are apples pushed so much? The first thing you should know is that apples possess more vitamins and minerals when compared with various other fruits.. Apples contain, manganese, phosphorus and calcium and all tend to be good for your health, but there also are many more healthy minerals in apples. And you will also discover vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
Your heart is an additional thing which really can be helped when you eat apples. With all the things that you will find in apples, which includes fiber, they work together to help your heart health. These ingredients can even help to reduce your cholesterol, which is also beneficial to promoting heart health. The skin of the apple is where a lot of the healthy vitamins and minerals can be found in an apple. The reason I point this out is mainly because many people will peel an apple before eating it and that is actually a very bad thing as you are removing a lot of the nutritional value.
Therefore, it should be somewhat obvious that its not at all difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now lets go back to glutinous doughnuts w/cocoa tablea dip recipe. To make glutinous doughnuts w/cocoa tablea dip you need 9 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Glutinous Doughnuts w/Cocoa Tablea dip:
- Get 1 cup of glutinous rice flour.
- Provide 1 of medium size egg.
- Take 1/4 cup of sugar.
- Provide 1/2 cup of warm water.
- Use of Vegetable oil.
- Prepare 1 piece of tablea pure cocoa chocolate grated.
- Provide 1/2 cup of milk.
- Prepare of Grated peanuts.
- Get of Instant 3-1 coffee mix.
Steps to make Glutinous Doughnuts w/Cocoa Tablea dip:
- Sift the glutinous rice then add sugar, instant coffee and then mix..
- Add the egg mix with the flour and then pour in the warm water by portions while you keep mixing..
- Knead the dough and let it rest for 20 minutes.
- While waiting for the dough start maxing the cocoa tables chocolate dip. Melt the grated cocoa tablea chocolate with milk over boiling water. Pure chocolate are normally unsweetened, you may opt to add sugar to taste according to your preference..
- Shape the dough it to little cute hearts or pretzels. (I made various shapes in making this coz its fun!) .
- Heat the pan and add the vegetable oil. Fry until golden brown. Pat the excess oil using paper towel or strainer..
- Dip each pretzels in your melted tablea chocolate then TOP it with grated peanuts! (Im planning to try this with different dips and toppings soon with the kids!) .
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