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Before you jump to Lucky New Year's Black Eyed Pea Stew recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Daily Life.
Everybody has heard the words "an apple a day will keep the doctor away", however the question is, is this really a true statement. This is something which many people live by and they also ensure their children are eating at least one apple a day. You will even find that people in other countrys also stick to this simple rule and they do not even know why. You will be delighted to know that we have completed a little research, and we are going to explain to you why this is regarded as a miracle fruit.
More than likely you know that produce will provide you with many of the vitamins you need to stay healthy, and apples are usually the item that most men and women have in their houses, but why? Well lets have a look at the vitamins and minerals that you can discover in just one apple. Apples have, manganese, phosphorus and calcium and all tend to be great for your health, but there are also many more healthy minerals in apples. Of course vitamins are in addition essential for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
So what can all these minerals and vitamins do for the particular health and wellbeing of your system. Well to start with there have been a lot of studies done that report that eating apples can reduce the chance of various cancers. And on the actual list of cancers that apples can help ward off is colon cancer and even lung cancer. Just that one element should really be adequate reason for every person to start eating apples.
To sum up, it is easy to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now lets go back to lucky new year's black eyed pea stew recipe. You can cook lucky new year's black eyed pea stew using 15 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Lucky New Year's Black Eyed Pea Stew:
- Take 2 cans of Black Eyed Peas.
- Get 1/2 bunch of Collard greens or Kale.
- Use 5 Slices of Thick-Cut Bacon .
- You need 1 Cup of Smoked Carver Ham.
- Get 1 Cup of Smoked Sausage Link (like Kielbasa).
- Prepare 1 of Celery Stalk, chopped.
- Prepare 6-8 Cups of Chicken Stock.
- Get 1-2 Cups of Mushroom Broth(optional).
- Provide 1/2 of Large Yellow Onion .
- Provide 4 Cloves of Garlic .
- You need of Pickled Jalapenos to taste.
- You need 1 tsp. of Tomato Paste.
- Take 1-2 tsp. of Creole Seasoning.
- You need 1-2 tsp. of Fresh Thyme.
- Provide 1 of Bay Leaf.
Instructions to make Lucky New Year's Black Eyed Pea Stew:
- Prep veggies and meat by dicing like photo below..
- Dice bacon up as well and pan fry until just barely cooked. Then add the other two cooked meats for about 3 mins. To combine and heat through, save grease..
- Put meat into a bowl and save grease in pan. Add chopped celery, onion and garlic plus herbs. Add a pinch of salt to help the veggies sweat. Heat level should be med-low. (Stir about every 1-2 mins.).
- After about 10 mins. When veggies are translucent and aromatic, add your chicken stock and mushroom broth. (If you can't find mushroom broth just use all chicken stock, it will still be tasty.) If using all chicken stock, add 8 cups. If using mushroom broth, add 6 cups chicken stock, 2 cups mushroom broth..
- Drain beans and add to pot. Now add your meat, Creole seasoning and Tomato Paste. Taste for salt, you might not need any because the meats are salty. Let come to boil, then reduce to med-low heat and leave lid off. Let simmer for atleast 40 mins. Chop your Collard greens or Kale and add. (I used Kale.) Cook for another 15 mins..
- Remove the Bay Leaf and serve in a bowl. Top with jalapenos and diced tomatoes, if desired..
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