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Before you jump to Slow Cooker Pot Roast recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Life.
I am sure you have heard that you ought to be eating an apple a day but did you ever ask yourself why this is actually important? You might know individuals that live by this and also demand that their children live by this rule as well. This thought can be observed in countrys all around the world and people follow it as gospel with out ever learning why they should eat an apple a day. In the following paragraphs we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
Youve always been told to be certain that you are eating your vegetables and fruits so you get your vitamins, but apples have always been at the top of the list. Well lets take a look at the vitamins and minerals that you could discover in just one apple. When it comes to the minerals that are generally in apples you will find, potassium, calcium and zinc just to mention a few. Needless to say vitamins are additionally very important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
Cornell University had a study on the result apples have on the brain. They learned that one of the components in apples known as quercetin, has actually been proven to help you to protect brain cells. Meaning that by eating apples you can reduce the risk of getting Alzheimers.
All in all, it is not hard to begin making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now lets go back to slow cooker pot roast recipe. To cook slow cooker pot roast you only need 6 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Slow Cooker Pot Roast:
- You need 1 can of cream of mushroom soup.
- Get 1 envelope of dry onion soup mix.
- Get 3 small of potatoes.
- You need 1 packages of baby carrots.
- Get 1 of green beans.
- Get 3 1/2 lb of boneless bottom round or chuck pot roast.
Instructions to make Slow Cooker Pot Roast:
- Stir soup, onion soup mix, potatoes & carrots.
- Add beef and turn to coat.
- Cover & cook on high for 4 hours.
- After 2 hours, add green beans.
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