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Before you jump to Filipino Cassava cake recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesnt Need To Be A Chore.
Everyone has heard the words "an apple a day will keep the doctor away", however the question is, is this actually a true statement. Many men and women have lived with this viewpoint for many years, and they in addition pass this on to their children. You will even find that folks in other countrys also follow this simple rule and they do not even know why. In this post we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
You might have always been told to be sure that you are eating your vegetables and fruits so you get your vitamins, but apples have always been at the top of the list. Well lets check out the vitamins and minerals that you can acquire in just one apple. Apples contain, manganese, phosphorus and calcium and all are good for your health, but there also are many more healthy minerals in apples. Needless to say vitamins are additionally very important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
Now the question turns into, exactly why are these vitamins and minerals so important? Well to start with there have been many studies done that report that eating apples can reduce the potential risk of various cancers. And by eating apples you can actually lessen your chances of getting breast or lung cancer. Just that one point really should be adequate reason for everybody to start eating apples.
Evidently, its not hard to start integrating healthy eating into your life.
We hope you got benefit from reading it, now lets go back to filipino cassava cake recipe. To cook filipino cassava cake you only need 15 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Filipino Cassava cake:
- You need 250 g of Po de queijo Powder (Tapioka powder).
- Take 90 g of shredded coconut.
- Prepare 1 of egg.
- You need 1 of egg white.
- Prepare 110 g of Evaporated Milk.
- Take 120 g of Sweetend condensed milk.
- Use 400 ml of Coconut milk.
- Provide 212 g of Coconut cream.
- Take of Toppings.
- Take 1 of egg york.
- You need 10 g of shredded coconut.
- You need 60 g of Evaporated Milk.
- Provide 40 g of Sweetend condensed milk.
- Get 100 ml of Coconut milk.
- Use 70 g of Coconut cream.
Steps to make Filipino Cassava cake:
- Preheat oven to 190. Mix well all cake ingredients. Mix well all toppings ingredients except coconuts..
- Put #1 (cake ingredients) into square cake pan..
- Put #2 in the oven, bake for 45 min..
- Pour topping ingredients on top of cake and shredded coconut..
- Put it back into the oven, bake for another 15mins to 25 mins..
- Done!.
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