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Before you jump to Cheesy steak egg wrap recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Choice.
Every person has heard the words "an apple a day will keep the doctor away", but the question is, is this really a true statement. You may know people that live by this and also require that their children live by this principle as well. This thought is known all over the world and men and women just take it as fact without knowing if this is really true. In this article we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
While everyone knows that taking in plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, how come apples pushed so much? The first thing you should realize is that apples have more vitamins and minerals when compared with some other fruits.. When it comes to the particular minerals that tend to be in apples you will find, potassium, calcium and zinc just to mention a few. Obviously vitamins are additionally very important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
Now the question turns into, exactly why are these vitamins and minerals so important? You may or may not be aware that apples can actually reduce risks of different cancers, and that is due to all the things in apples. And on the actual list of cancers that apples can help ward off is colon cancer and even lung cancer. Just that one point ought to be enough reason for everybody to start eating apples.
Thus, it should be quite obvious that its not at all difficult to add healthy eating to your life.
We hope you got benefit from reading it, now lets go back to cheesy steak egg wrap recipe. To cook cheesy steak egg wrap you need 10 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to make Cheesy steak egg wrap:
- You need of Break-fasters.
- Use 6 medium of eggs (white or brown) beaten.
- Get 1 tbsp of olive oil.
- You need 1 1/3 cup of chopped green, red, yellow or all bell pepper.
- You need 1 1/3 cup of chopped onion (preferably red).
- You need 1 1/3 cup of chopped roma tomatoes.
- Use 1 1/2 cup of shredded cheddar and mozzarella cheese.
- Use 4 cup of N.Y. steak strip or Ribeye steak grilled med. well and cubed cut.
- Take 2 dash of salt and pepper.
- Prepare 1 dash of Seasoning Salt.
Steps to make Cheesy steak egg wrap:
- Heat non-stick skillet to 375.
- Add one table spoon olive oil.
- Place/arrange onions and peppers to soften.
- Add egg mixture, allow to form.
- Add the med well cubed steak pieces.
- Add chopped roma tomatoes.
- Add cheese blend.
- Add salt, pepper, and seasoning salt.
- Form into an omelet, flipping after 6/9 min on each side..
- Top w leftover Cheese, O/P, Mushrooms, and Tomatoes as desired.
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