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Before you jump to Bamboo Rice recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Life.
I am certain you have heard that you should be eating an apple a day but did you ever wonder why this is actually important? You might know individuals that live by this and also demand that their children live by this guideline as well. This concept is known all over the world and people just take it as fact without knowing if this is actually true. You will be delighted to know that we have done a little research, and we are going to tell you why this is considered a miracle fruit.
Youve always been told to be certain that you are eating your fruits and vegetables so you get your vitamins, but apples have been at the top of the list. You will find that the vitamins and minerals that you will find in apples can be very beneficial for your health.. With regards to the actual minerals that are generally in apples you will find, potassium, calcium and zinc just to mention a few. And youll even discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
Yet another thing that has been discovered is that apples can also help your heart. Lots of the things you find in apples, and yes this includes fiber, can certainly help to supply you with a healthy heart. Another one of the benefits apples can give you is that it can help you to lower your cholesterol, and you must also know that this also helps your heart. Obviously to get all the advantages from apples it is important to know that most of the benefits can be located in the apples skin. And your best option is to discover a local farm that grows just organic apples and be sure you eat the skin also so you can get the most benefits of the apple.
Hence, it should be somewhat obvious that its not difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now lets go back to bamboo rice recipe. To make bamboo rice you only need 4 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Bamboo Rice:
- Get 3 of Bamboo ,fresh.
- You need 1/2 kg of sticky rice ,fresh harvest prefrable.
- Get 1/2 liter of water.
- Get 1/2 tsp of salt ,option.
Instructions to make Bamboo Rice:
- Take one bamboo ,fill raw sticky rice until almost full,repeat another 2 bamboo.
- Add salt ,fill bamboo with water ,while adding there will be bubbles thats mean water is running down to the bottom ,keep add water until full,cover with banana leaves.
- Direct baked on wood fire until bamboo turn black ,keep roll bamboo to make it cook evenly.
- After its cooked,hit bamboo with wood or heavy knife to let the thin bamboo tissue stick to the rice.
- Peel out black bamboo..and voilaaa a very white and smell so good rice ..taste it warm ...
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