Hey everyone, welcome to my recipe site, looking for the perfect Fish Peppersoup recipe? look no further! We provide you only the perfect Fish Peppersoup recipe here. We also have wide variety of recipes to try.
Before you jump to Fish Peppersoup recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Daily Life.
Everyone has heard the saying "an apple a day will keep the doctor away", nevertheless the question is, is this genuinely a true statement. Many people have lived with this philosophy for many years, and they in addition pass this on to their children. This concept is known all over the world and men and women just take it as fact without knowing if this is really true. In this post we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
More than likely you know that fruits and vegetables will give you many of the vitamins you need to stay healthy, and apples are commonly the item that most people have in their houses, but why? The very first thing you should realize is that apples possess more vitamins and minerals when compared with some other fruits.. With regards to the minerals that are in apples you will find, potassium, calcium and zinc just to mention a few. And youll even come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
So what can all these vitamins and minerals do for the particular health and wellbeing of your body. You may or may not be aware that apples can actually reduce risks of a variety of cancers, and that is due to all the things in apples. A number of the cancers that apples may help evade are breast, liver, lung and colon cancers. That point by itself really should be enough to make sure people are eating at least one apple a day.
As you can see, it is not hard to start making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now lets go back to fish peppersoup recipe. To cook fish peppersoup you need 10 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Fish Peppersoup:
- Get of Croaker fish (cut and cleaned).
- Take of Scotch bonnets (chopped).
- Provide of Onion (chopped).
- You need of Red bell pepper (chopped).
- You need of Seasoning.
- Get of Garlic (chopped).
- You need of Fresh ginger (grated).
- Use of Mixed spices for peppersoup.
- You need of Green pepper (for garnishing).
- Prepare of Salt.
Instructions to make Fish Peppersoup:
- In a pot, add together scotch bonnets, bell pepper, garlic, ginger, seasoning and mixed spices.
- Add 1-2cups of water and bring to boil.
- Add fish and onions.
- Cover pot and allow to cook for 10-15mins.
- Garnish with green pepper.
If you find this Fish Peppersoup recipe helpful please share it to your friends or family, thank you and good luck.