Hello everybody, welcome to my recipe page, If youre looking for new recipes to try this weekend, look no further! We provide you only the best Smoked Paprika +Thyme Couscous Crumbed Cod Loin recipe here. We also have wide variety of recipes to try.
Before you jump to Smoked Paprika +Thyme Couscous Crumbed Cod Loin recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Day-To-Day Life.
Everyone has heard the phrase "an apple a day will keep the doctor away", but the question is, is this really a true statement. You may know men and women that live by this and also request that their children live by this guideline as well. You will even find that folks in other countrys also follow this simple rule and they do not know why. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
While everyone knows that consuming plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, how come apples pushed so much? Well lets check out the vitamins and minerals that you can find in just one apple. On the subject of the actual minerals that tend to be in apples you will find, potassium, calcium and zinc just to name a few. Obviously vitamins are in addition essential for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
I am sure youve heard of Cornell University, well they did their own study on how apples can benefit a persons brain. This research revealed that the ingredients in apples are able to help keep your brain cells from deteriorating with age. And naturally thanks to this element in apples, theyre able to actually reduce Alzheimers symptoms.
Hence, it should be quite obvious that its not hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now lets go back to smoked paprika +thyme couscous crumbed cod loin recipe. To cook smoked paprika +thyme couscous crumbed cod loin you need 16 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Smoked Paprika +Thyme Couscous Crumbed Cod Loin:
- Get 2 of Large Sweet Potatoes.
- Provide 1 of Cod Loin.
- Prepare 1 Tbsp of Smoked Paprika.
- Prepare 1/2 Tbsp of Dried Thyme.
- Provide of Crumbs Ingredients.
- Prepare 60 g of Couscous.
- Get 25 g of Soft Butter.
- Get 1 Tsp of Smoked Paprika.
- Prepare 1/2 Tsp of Dried Thyme.
- You need of Seasoning (Salt&Black Pepper).
- Provide of Garnish.
- Get of Balsamic Vinegar Glaze.
- Prepare Leaves of Rocket.
- Use of Shaved Carrots.
- Prepare of Caramelised Leek and Vine Tomatoes.
- Prepare of Tomato Pesto.
Steps to make Smoked Paprika +Thyme Couscous Crumbed Cod Loin:
- Combine the 1 Tsp smoked paprika, 1/2 Tsp thyme couscous and butter and mix in thoroughly. Using a kitchen towel, remove excess water from the cod and top with the crumbs mixture: season. Preheat oven at 200C for 5-8mins. Oil an oven tray(lined with foil). Place on the top rack and cook for 25 minutes..
- Poach the sweet potatoes in boiling water for 10-15mins(skin on)at high heat. Run through cold water and gently peel off the skin. Slice into required amount and leave to cool further down. Heat up 1 Tbsp Smoked Paprika and 1/2 Dried Thyme in 3 Tbsp Oil on high heat. Fry the potatoes till crispy both ends..
- Serving Suggestion.
- Serving Suggestion.
If you find this Smoked Paprika +Thyme Couscous Crumbed Cod Loin recipe helpful please share it to your friends or family, thank you and good luck.