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Before you jump to Beef and Mushroom Stew recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Thing To Follow.
More than likely youve heard that you should be eating an apple a day but did you ever ask yourself why this is important? Many people have lived with this viewpoint for many years, and they additionally pass this on to their children. You will even find that folks in other countrys also adhere to this simple rule and they dont know why. In the following paragraphs we are going to be examining apples to see if they really are a food that can help to keep you healthy.
I am certain you know that fruits and vegetables will supply you with many of the vitamins you have to have to stay healthy, and apples are usually the item that most people have in their houses, but why? Well lets check out the vitamins and minerals that you could discover in just one apple. On the subject of the minerals that are generally in apples you will find, potassium, calcium and zinc just to mention a few. Naturally vitamins are additionally very important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
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As you can see, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now lets go back to beef and mushroom stew recipe. You can have beef and mushroom stew using 19 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to cook Beef and Mushroom Stew:
- Take of Stew.
- Take 350 grams of Beef Shin.
- Get 80 grams of Smoked Bacon Lardons.
- Provide 3 of Carrots, roughly chopped.
- Take 80 grams of Porcini mushrooms.
- Take 500 ml of Red Wine.
- Provide 500 ml of Beef Stock.
- Provide 3 of whole Shallots.
- You need 3 grams of fresh parsley, left on the stalk.
- Prepare 2 tbsp of seasoned plain flour.
- Prepare 1 tbsp of Olive oil.
- Prepare of Herby Dumplings.
- Use 3 1/2 tbsp of Suet.
- Prepare 5 tbsp of plain flour.
- You need 1/2 tbsp of tarragon.
- Take 1/2 tbsp of sage.
- Get 1/2 tbsp of dried parsley.
- Use 1/2 tbsp of dried chives.
- Use 1 of water to bind.
Instructions to make Beef and Mushroom Stew:
- Gently heat the wine until hot but not bubbling..
- Pre-heat the oven to 170C /150C fan..
- Soak the porcini, fresh parsley and the shallots in the wine. Removing from heat..
- Heat and oven proof casserole dish on the hob. Dry fry the bacon lardons until starting to brown. Then add the shallots from the wine and brown,then remove..
- Add the olive oil to heat. Coat the beef shin in the seasoned flour and the brown in the pot. Once browned remove..
- Boil a little bit of water and tip in the pot to deglaze. Add the red wine that the mushrooms have been soaking in, but do not add the mushrooms. Cook for about 2-3mins on high..
- Add the carrots, followed by the meat, shallots and mushrooms. Take the fresh parsley, chop up and add..
- Add the beef stock, keep on the heat until it begins to bubble..
- Place the lid on and place in the oven for 2.5hours. Then add the dumplings..
- For the dumplings: mix all the ingredients with water until it binds in to a firm but wet mixture. Shape and place in the pot with the lid on, raising the oven temp to 190C / 170C fan. Cook for 20mins. Remove the lid and cook for 5-10 more mins..
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