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Before you jump to The creation recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Thing To Follow.
Every person has heard the words "an apple a day will keep the doctor away", but the question is, is this genuinely a true statement. Many men and women have lived with this school of thought for many years, and they additionally pass this on to their children. You will even find that people in other countrys also adhere to this simple rule and they dont know why. In our research we have discovered why you are told to eat an apple a day and well be discussing that with you here.
Youve always been told to make certain that you are eating your vegetables and fruits so you get your vitamins, but apples have been at the top of the list. You will see that the vitamins and minerals that you will see in apples can be quite beneficial for your health.. A number of the major minerals that you will discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. And you will even find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
Additionally, you will be able to get a much healthier heart by eating apples. With all the ingredients that you will find in apples, including fiber, they work together to help your heart health. One more of the benefits apples can give you is that it can help you to lower your cholesterol, and you must also know that this also helps your heart. One thing you should understand is that many of the ingredients for a healthful heart tend to be found in the skin of the apple. If you happen to be one of the people who skin their apple before feeding on it, you may want to change that habit so that you are getting all the benefits from the apple that you can get.
As you can see, its easy to begin incorporating healthy eating into your life.
We hope you got benefit from reading it, now lets go back to the creation recipe. To cook the creation you need 15 ingredients and 14 steps. Here is how you achieve it.
The ingredients needed to prepare The creation:
- Use 4 of . eggs.
- Prepare 2 of . Pancakes.
- Prepare 3 of . Bell peppers. (Any color).
- Provide 2 of . Large Diced potatoes. (Gold or red).
- Use of Bacon (I used applewood smoked).
- Take of Shredded Cheese.
- Use of Hot sauce. (I used Franks red hot). Thank you frank.
- Get of Parmiston cheese.
- Get of Garlic powder.
- Get of Onion powder.
- Take of Worcester sauce.
- Take of Salt and pepper.
- Prepare of Ground black pepper.
- You need of Italian salad dressing.
- Provide of Prep. Time 30 min.
Instructions to make The creation:
- Make 1 pancake first.
- Cook or scramble your eggs..
- After your first pancake is cooked set it on a plate and add your eggs..
- Boyle your potatoes (or chop them up)..
- Cut up your bacon (in half just slice right thou the package). ((I know it's the ham but you get the idea))..
- When the bacon is cooked just add it too the creation along with the ham..
- De-seed the bell peppers and chop them up (or you can rip them up with your hands because y spoil the fun?) ((Add your spices and stuff to your eggs AND the bell peppers))..
- When you think the bell peppers are cooked add them to the creation..
- Lastly add your potatoes and put another pancake on top and put about 2 handfuls of cheese on top. And heat it up for about 2 min..
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- That's just for one if you do it for 2 people you need to double it..
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