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Before you jump to Carrot sago kheer recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesnt Have To Be Difficult.
On TV plus in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? You may know individuals that live by this and also request that their children live by this rule as well. This concept is known all over the world and men and women just take it as fact without knowing if this is in fact true. You will be pleased to know that we have done a little research, and we are going to explain to you why this is thought to be a miracle fruit.
I am certain you know that produce will provide you with many of the vitamins you have to have to stay healthy, and apples are normally the item that most men and women have in their houses, but why? Well lets take a look at the vitamins and minerals that you can find in just one apple. Apples have, manganese, phosphorus and calcium and all are generally great for your health, but there also are many more healthy minerals in apples. Needless to say vitamins are in addition essential for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
Cornell University performed a study on the effect apples have on the mind. They discovered that one of the elements in apples referred to as quercetin, has actually been proven to help you to protect brain cells. And due to this you will see that apples can actually help people avoid the symptoms of Alzheimers.
As you can see, its easy to start integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now lets go back to carrot sago kheer recipe. To make carrot sago kheer you need 7 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Carrot sago kheer:
- Use 1 cup of grated carrots.
- Prepare 1 tsp of sago.
- You need 2 cup of milk.
- Get 2 tbsp of sugar.
- You need 2 tsp of ghee.
- You need As needed of Dry fruits for garnish.
- Take 1 tsp of Elachi powder.
Steps to make Carrot sago kheer:
- Take a pan add ghee then add grated carrots and cook 5 mins..
- Take a mixer jar put sago and grind it to fine powder.
- Then wash the sago powder in water.Now add this wash sago powder in the carrots then add milk cook till thickens..
- Continuously stir the mixture with ladle otherwise it will stick at bottom. Then add dry fruits and elachi powder. Your carrot sago Kheer is ready.
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